Conversion Calculator

Amount of nutrients in 100 g (grams) of BURGER KING, DOUBLE WHOPPER, with cheese.

Nutrient	Amount and Unit	Percentage
Water	53.28 g	53.28%
Energy (calorie)	266 kcal
Energy (joule)	1111 kJ
Protein	14.47 g	14.47%
Total lipid (fat)	17.06 g	17.06%
Ash	1.67 g	1.67%
Carbohydrate, by difference	13.52 g	13.52%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	3.61 g	3.61%
Sucrose	1.21 g	1.21%
Glucose (dextrose)	0 g
Fructose	1.27 g	1.27%
Lactose	0.07 g	0.07%
Maltose	0.55 g	0.55%
Galactose	0.51 g	0.51%
Starch	10.1 g	10.1%
Calcium, Ca	78 mg	0.08%
Iron, Fe	5.3 mg	0.01%
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	128 mg	0.13%
Potassium, K	189 mg	0.19%
Sodium, Na	387 mg	0.39%
Zinc, Zn	3.5 mg
Copper, Cu	0.078 mg
Manganese, Mn	0.14 mg
Selenium, Se	17 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.267 mg
Riboflavin	0.21 mg
Niacin	3 mg
Pantothenic acid	0.2 mg
Vitamin B-6	0.112 mg
Folate, total	27 µg
Folic acid	22 µg
Folate, food	5 µg
Folate, DFE	42 µg
Vitamin E (alpha-tocopherol)	0.06 mg
Tocopherol, beta	0.83 mg
Tocopherol, gamma	0.21 mg
Tocopherol, delta	0.25 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin K (phylloquinone)	11.5 µg
Dihydrophylloquinone	0.3 µg
Fatty acids, total saturated	6.998 g	7.00%
4:0 butanoic, butyric fatty acid	0.06 g	0.06%
6:0 hexanoic, caproic fatty acid	0.092 g	0.09%
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0.095 g	0.10%
12:0 dodecanoic, lauric fatty acid	0.096 g	0.10%
13:0 saturated fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.614 g	0.61%
15:0 monounsaturated fatty acid	0.081 g	0.08%
16:0 hexadecanoic, palmitic fatty acid	3.82 g	3.82%
17:0 heptadecanoic, margaric fatty acid	0.163 g	0.16%
18:0 octadecanoic, stearic fatty acid	1.976 g	1.98%
20:0 eicosanoic, arachidic fatty acid	0 g
22:0 saturated fatty acid	0 g
24:0 saturated fatty acids	0 g
Fatty acids, total monounsaturated	6.298 g	6.30%
14:1 monounsaturated fatty acid	0.145 g	0.14%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.487 g	0.49%
17:1 monounsaturated fatty acid	0.114 g	0.11%
18:1 undifferentiated	5.551 g	5.55%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	2.987 g	2.99%
18:2 undifferentiated	2.595 g	2.60%
18:3 undifferentiated, octadecatrienoic, linolenic	0.392 g	0.39%
18:3 n-3 c,c,c (ALA)	0.392 g	0.39%
18:3 n-6 c,c,c	0 g
20:2 n-6 c,c	0 g
20:3 undifferentiated	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	47 mg	0.05%
Tryptophan	0.1 g	0.1%
Threonine	0.4 g	0.4%
Isoleucine	0.59 g	0.59%
Leucine	1.06 g	1.06%
Lysine	1.01 g	1.01%
Methionine	0.29 g	0.29%
Cystine	0.11 g	0.11%
Phenylalanine	0.61 g	0.61%
Tyrosine	0.38 g	0.38%
Valine	0.69 g	0.69%
Arginine	0.76 g	0.76%
Histidine	0.37 g	0.37%
Alanine	0.64 g	0.64%
Aspartic acid	0.98 g	0.98%
Glutamic acid	2.55 g	2.55%
Glycine	0.94 g	0.94%
Proline	1.23 g	1.23%
Serine	0.34 g	0.34%
Hydroxyproline	0.2 g	0.2%